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Orthopedic Center Of Florida Blog
Sit at a Desk? Five Tips to Prevent Neck & Back Pain at Work, School or Home
Spending long hours at a desk can strain your body and lead to orthopedic issues if your workspace isn’t set up correctly. Studies have shown that...
Observing National Spine Health Awareness Month – Your Backbone for a Healthy Life
The month of October makes most people think of pumpkin spice lattes, vibrant leaves, and Halloween costumes. But here at Orthopedic Center of...
Indiana Joint Replacement Institute-Naples Joins Orthopedic Center of Florida, Adding to Growing Platform
Acquisition Strengthens HOPCo-backed OCF and Naples as a Premier Orthopedic Destination and Creates One of the Largest Musculoskeletal Platforms in...
Everything You Need to Know About Plantar Fasciitis
Plantar fasciitis is the most common diagnosis for those experiencing heel pain, with almost 2 million people seeking treatment for this condition...
Knee Pain When Bending Down? Here’s What You Can Do About It
Experiencing knee pain can significantly restrict your daily activities, making even simple motions like bending your leg an ordeal. Whether it's a...
How to Deal With Muscle Knots: Tips for Pain Relief
Managing Muscle Knots: Expert Tips When you feel a stubborn ache in your neck or shoulder, the culprit might be a muscle knot. These pesky, tight...