Understanding Your Rotator Cuff At the Orthopedic Center of Florida, we frequently see patients who have been struggling with persistent shoulder pain, often unaware that their symptoms may indicate a rotator cuff tear. The rotator cuff is a group of four muscles and...
Managing Muscle Knots: Expert Tips When you feel a stubborn ache in your neck or shoulder, the culprit might be a muscle knot. These pesky, tight spots of muscle fibers can cause significant discomfort and even headaches if left unmanaged. But relief is within your...
